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Summer days are made for adventures, not spending hours in the kitchen. That’s why a reliable meal prep schedule will be your best friend for effortless, healthy eating. Dandy Blend isn’t just a coffee alternative, it’s a versatile all-day staple for adding into meals and incorporating into delicious snack recipes. To simplify your meals and wow your taste buds, add these Dandy Blend recipes to your meal prep schedule for a summer of healthy convenience.

Mandarin orange salad with grilled chicken

*Image by @dienfauh

Benefits of Meal Prepping in the Summer

  • Save time: Prep once, enjoy all week. This allows you to spend more time outdoors and less in the kitchen.
  • Enjoy nutrition on-the-go: Creating ready-to-grab, Dandy Blend-infused meals and snacks means more energy for sunny days and fewer last-minute, less nourishing fixes.
  • Stay cool: A batch-approach means less cooking and heating up the kitchen during hot, summer days.
  • Reduce food waste: Mindful prepping helps you use up ingredients while they’re at their peak—and before they expire.

3 Dandy Blend Recipes to Add to Your Meal Prep Schedule

Meal prepping is the summer secret for easy, nourishing meals and snacks. By adding these Dandy Blend recipes to your meal prep schedule, you’ll save time, stay cool, and enjoy wholesome bites every day of the week.

1. Dandy Blend Overnight Oats

Enjoy a creamy breakfast that’s ready the moment you wake up. Plus, you can mix-and-match the toppings and fruit mixed in so that it doesn’t feel like the same snack or meal over and over again. Try our classic overnight oats recipe, or our protein-rich option.

2. Dandy Blend Power Snacks

Grab-and-go energy bites perfect for busy days, workouts, or a mid-afternoon pick-me-up. This is another recipe you can totally switch up to keep your weekly snacks exciting. Plus, they’re kiddo approved. Find the recipe here.

3. Orange Chicken Salad with Dandy Blend

A summer meal prep schedule isn’t complete without a crisp, refreshing salad. This orange chicken salad recipe will satisfy and nourish you on days you can’t even think about reheating a meal. Prep the salad in a big bowl, and store the dressing in a separate container to enjoy all week.

To shop Dandy Blend and all our dandy offers, visit www.DandyBlend.com/shop.

*Disclaimer
Dandy Blend is not a supplement or medicine. Any health related questions or concerns, we always recommend consulting with your primary care physician.

*Banner image by @freepik