Are you craving a delicious, guilt-free coffee alternative? Look no further than this healthy salted caramel latte made with Dandy Blend. This recipe combines the rich, roasted flavor of Dandy Blend with the natural sweetness of dates to create a satisfying and nutritious beverage. Be sure to save this recipe because you’re going to be making it on repeat.
*Image by @miltsova
Benefits of Dates
Dates are a perfect natural sweetener for this healthy salted caramel latte. They’re packed with fiber, potassium, and magnesium, and are a good source of antioxidants.[1] This well-rounded nutritional profile makes them the perfect alternative to refined sugar options in our date latte. Keep reading to see how we turn nature’s candy, a.k.a. dates, into a delicious homemade healthy caramel date syrup.
How to Make Healthy Salted Caramel Dandy Blend Latte
This healthy salted caramel latte made with Dandy Blend is the perfect way to start your day or enjoy as an afternoon pick-me-up. You’ll start by preparing a date caramel sauce by soaking pitted dates in hot water. Then, blend the dates with vanilla and sea salt until you get a creamy texture.
Next, make your Dandy Blend with water of your temperature choice, then add as much or little of the date caramel as you’d like. Top with milk of choice, an optional extra dash of sea salt, and enjoy. The result is a delicious, nutrient-rich alternative to traditional coffee drinks that will satisfy your cravings without the guilt.
Healthy Salted Caramel Dandy Blend Latte Recipe:
Ingredients:
- 1/4 cup pitted dates, soaked in hot water, plus more for blending
- 1/4 tsp vanilla extract
- Pinch of sea salt
- 1-2 tsp Dandy Blend
- 1 cup water (temperature depends on your preference for a hot or iced latte)
- 1 cup milk of choice
- Ice (optional, for iced version)
Directions:
- Soak the dates in hot water for about 10 minutes.
- Drain the soaked dates and blend them with vanilla, sea salt, and 2-3 tablespoons of water until smooth.
- In a mug, dissolve Dandy Blend in water.
- Add 1-2 tablespoons of the date caramel to the Dandy Blend mixture and stir well.
- Heat and froth the milk if enjoying hot, or add ice and pour cold for an iced latte.
- Stir gently and enjoy. Top with another sprinkle of sea salt if you’d like.
To shop Dandy Blend and all our dandy offers, visit www.DandyBlend.com/shop.
*Disclaimer
Dandy Blend is not a supplement or medicine. Any health related questions or concerns, we always recommend consulting with your primary care physician.
*Banner image by @fabrikasimf
