This creamy, high-protein bowl combines bright, summery berry flavors with warm, approachable Dandy Blend. It’s perfect for a light but mighty breakfast, or a high protein snack any time of day. Plus, it can be ready in minutes. Enjoy today’s blog, where we share the recipe for this high protein yogurt bowl, along with some of our favorite protein add-ins.
*Image by @EyeEm
Our Favorite Protein Add-Ins
Choosing Greek yogurt as the base for this high protein yogurt bowl will not only create a lusciously thick base, but it’s also naturally high in protein. Plus, its not-too-sweet and tangy flavor profile allows your toppings to shine through. Additionally, we like to mix in a scoop of protein powder. Pick your favorite—vanilla, whey, chocolate, vegan, the options are endless. For more fun protein-packed options, consider sprinkling some chia seeds or hemp hearts for added gentle texture, or crushed nuts for a heartier crunch. A drizzle of some cashew or almond butter will add even more protein and flavor, or you can go the extra mile and crumble up your favorite protein bar. No matter how you dress up this high protein snack, you’re sure to feel satisfied and satiated.
How to Make a High Protein Yogurt Bowl with Dandy Blend
With the range of toppings available for this high protein treat, it couldn’t be easier to build your perfect yogurt bowl. Simply choose your base yogurt of choice, mix in protein powder (if using) and Dandy Blend, then add one or more of our protein add-in ideas: chia seeds, hemp hearts, crushed up nuts, or a crumbled protein bar. Lastly, throw on some freshly washed berries (or frozen if you want a cool treat), and drizzle with honey or nut butter for a nice finish. Voila, you have a high protein yogurt bowl to enjoy for breakfast, as a snack, or healthy late night treat.
High Protein Berries & Dandy Blend Yogurt Bowl Recipe Ingredients:
- 1 cup plain Greek yogurt (or 1 single serve container)
- 1-2 tsp Dandy Blend, to taste
- 1/2 scoop protein powder of choice
- 1 cup mixed berries of choice (freshly washed or frozen)
- 1 tbsp nut butter of choice
- 1 tsp chia seeds
- 1 tsp hemp hearts
- Optional: pinch of cinnamon, honey, cacao nibs, or coconut flakes
Directions:
- Add yogurt to a bowl and mix in Dandy Blend and protein powder.
- Top with berries, then drizzle nut butter of choice, chia seeds, and hemp hearts.
- Option to add additional toppings. Serve immediately and enjoy.
To shop Dandy Blend and all our dandy offers, visit www.DandyBlend.com/shop.
*Disclaimer
Dandy Blend is not a supplement or medicine. Any health related questions or concerns, we always recommend consulting with your primary care physician.
*Banner image by @EyeEm
